top of page
Maze.jpg

TABITHA THERAPY

Psychotherapist, Couples Counsellor, EMDR Therapist

Accredited Member of BACP

Member of EMDR Association

Tabitha Appleby B&W-78.jpg

About Me

I am an Integrative Psychotherapist, Couples Counsellor and EMDR Therapist.

 

I am an Accredited Member of the BACP. and Member of EMDR Association.

Integrative means that I have many different tools at my disposal because I feel that no two people are the same and therefore I can adapt my methods to suit accordingly.

I believe that therapy is relational and therefore it is very important that my clients all feel safe, comfortable and not judged by me. This is why I usually talk to all my clients before booking in the first session to make sure I am able to help and also allow the client to gain a sense of me. 

The assessment session is a chance for you to see if we will work well together, after which I always suggest having a think and getting back to me to book any further sessions.

I am now working online, but can also do face to face from my space in Kenton NE3. Individual sessions and EMDR are 50 minutes and cost £80, couples sessions are £140.

I currently have my private practise which I opened in 2018 and I am also working with the NHS through Xyla Digital Therapies, the charity Lancashire Women as an EMDR Therapist and with Problem Shared which specialises in neuro-diversity.

 

Previously I worked in the bereavement sector with Cruse Bereavement Lambeth, St. Christopher's Hospice in South London and The Awareness Centre within the NHS. 

Experience & Education

Tabitha Therapy     2018 - Current     Integrative Psychotherapist, EMDR Therapist, Couples Counsellor

Xyla Digital Therapies    July 2022 - Current    EMDR Therapist

Lancashire Women    April 2023 - Current    EMDR Therapist

Problem Shared Jan 2024 - Current Talking Therapist

St. Christopher's Hospice October 2016 - July 2019    Volunteer Bereavement Counsellor

Cruse Bereavement    October 2016 - June 2018    Volunteer Bereavement Counsellor

Awareness Centre    April 2017 - June 2018    NHS Counsellor

Couples Diploma    January 2022 - December 2022    CCPE (Transpersonal)

EMDR Training     September 2021 - January 2022     EMDR Works

Advanced Diploma    September 2017 - June 2018    CPPD (Integrative & Humanistic)

Diploma    March 2016 - June 2017    CPPD (Integrative & Humanistic)

Foundation Course    January 2014 - December 2014 (Transpersonal)

Services I Offer

I work online via Skype, Zoom, WhatsApp Video and Teams.

Since the Pandemic the online sector has revolutionised counselling enabling people with work commitments, young children or disabilities to be able to access necessary help.

Some people prefer to meet face to face but do give online a try as it works as effectively it is just different.

For those people living in areas of poor internet connection I can also offer telephone therapy, this is still an effective way to access therapy and can be beneficial for those who struggle with technology and being visible on a camera.

Face to Face

I am now offering face to face sessions from Kenton in NE3, please get in touch for further information.



Online Sessions

AVAILABILITY

New Patients Welcome

Tuesday to Friday: Skype & Telephone Sessions available

 

Prices: Therapeutic Hour Sessions £80 for individuals and EMDR, Therapeutic Hour Session £140 for couples, Therapeutic 90 min session for EMDR processing £140 where agreed.

 

NB: Most individuals book hour sessions each week, 90 min sessions are usually for couples, EMDR processing and individuals who book for bi-weekly or monthly sessions. All requirements are looked at individually. 

Tropical Island Resort

EH Oct 2024


Tabitha was a very approachable and empathetic therapist, she laid out clear goals for our work together and I felt very supported and heard by her. I would definitely recommend her.

Beach Rocks

HM December 2023

‘When I first met Tabitha she immediately put me at ease and created an inviting and welcoming environment. We continued to work together for nearly 9 months and the experience has been life changing. She enabled me to see things from a different perspective and encouraged me to explore my feelings further. I only wish I’d sought her help sooner and I would highly recommend Tabitha’ 

Golden Gate Park

LQ February 2021

Tabitha was an incredibly open, relatable and supportive therapist. I feel I have grown so much in myself through working with her and can now reflect on my behaviour and emotional responses with much more clarity. She created a safe space for me to be fully open and confront unhelpful thought patterns, helping me take back control. I feel like a new person and that I have the tools to tackle whatever life might throw at me. It has been a challenging but rewarding journey - thank you so much

Blue Hummingbird

MA 2024

I worked with Tabitha via EMDR and it was life changing. My panic attacks and nightmares have now gone and I am able to work again. Thank you so much! I highly recommend Tabitha as a Therapist.

Forest Trees

CC 2020

"Tabitha listened so attentively and helped me reflect on my thinking patterns of behaviour to help me find coping strategies for when times get difficult. I felt she was very knowledgeable and empathetic and would rate the care I received highly. Thank you!".

Colorful Bubbles

JF 2023

I had EMDR Therapy with Tabitha which I had not heard of before. It has given me back my independence. Tabitha explained everything really well and put me at ease, she was also there for support in between our sessions which I really appreciated. I recommend her as an EMDR Therapist.

Yellow Water Lily

SW Feb 2019

"Thank you for leading me through the journey. Your insight, patience and understanding have made me a better person. I'll always be grateful".

Boat on Lake

EH April 2020

"I came to Tabitha having gotten stuck in my grieving process and feeling helpless about how to move forward. After a series of sessions I feel I've moved past some of the issues that were holding be back and have learnt new skills and coping mechanisms to help me with my grief in the future. Tabitha approached our sessions as a collaborative exercise, working with aspects of my personality to help me come to terms with my grief in a way that felt comfortable for me".

BACP Logo - 374743.png

Contact Me

Email:

Phone:

07748996568

  • Facebook
  • Twitter
  • Instagram
  • LinkedIn
bottom of page